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Monday, November 22, 2010

Do the choices you make increase the risk of getting alzheimer's disease


Yes, the choices you make can increase the risk of getting Alzheimer's disease.  you are more likely to get Alzheimer's disease if you don't look afte yourself. Once you get, Alzheimer's disease you might only live for 2-10 more year's. This is what I'm goint to do for the rest of my life :) and :(

1.  If you keep healthy and active this can decrease the risk of getting Alzheimer's disease and help with other vital organs in your body so my opinion is be active as you can!

2.  Heart disease and high blood pressure and also diabetes and strokes can cause Alzheimer's disease. 
 
3.  Keep your body weight under control.  


4.  Eat healthy foods and keep your cholestrohl down as a good sign of health
 
5.  Keeping your brain active helps so we should all do Sudoku! :)  


6.  You can also affect your brain badly by  getting a head injury so not wearing helmets and not wearing seatbelts and being careful can be dangerous.

7.  Alzheimer's disease can also be caused by drugs, alchohol and and unhealthy habits.

8.  Getting old is a big risk to getting Alzheimers, that's probably why my Oma has it. 

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